For over 20 years, Rita has provided relationship, couples, family and individual counselling to help clients thrive, improve communication, develop better understanding, and close emotional bonds and connections with themselves, their loved ones and others in their communities. Rita is an emotionally focused psychotherapist (EFT), and she also draws from other psychotherapy modalities such as CBT, Psychodynamic Psychotherapy and Solution Focused Therapy.

She is committed to supporting her clients through difficult times and helping them recover and stabilize their situations. In sessions with Rita, she would provide a tailored treatment plan and approach that includes tools to help sustain the growth experienced in regular therapy.

She is optimistic that her clients will overcome their challenges when engaged in a collaborative psychotherapy process with her. Rita is a mother of two grown children, and she enjoys spending time with them, travelling and discovering new cuisines; she is enthusiastic about learning about other cultures.

For over 20 years, Rita has provided relationship, couples, family and individual counselling to ... Read More